I thought I would share a few useful links that I have found to be helpful over the years with diagnosing my problems and figuring out how to fix them. Hopefully they will do the same for you.
Help For IBS
This is a great site for people with IBS, irratable bowel syndrome. You can find a great deal of useful supplements and recipe ideas. There is also a great forum on this site that you can join and interact with hundreds of others with simlar problems. Lots and lots of great information here for people that suffer from IBS, celiac disease, allergies and more!
The Alcat Test
This is the food allergy test that I chose to use to diagnose myself. It may or may not be the right test for you. For me it was a godsend. I really had no idea how many different foods were creating my problems and this was how I found finally found out and finally began traveling down the road to recovery!
Cooking Allergy Free
This is a great website for allergy free cooking. You can actually create a profile and enter in all of your food allergies. The site will then figure out which recipes in the database are safe for you to use and which ones should be used with caution. VERY COOL!
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